10/21/22/06 by Bob Grimm
Denis and the SFW brought in Jacob Fetty for last weekend's training/coaching session. It was a great time working with Jacob and Shawn in all phases of cycling. Jacob generously shared information about riding skills, training form, practice, and equipment. After participating in Jacob's coaching clinic Saturday with over three hours of cycling and training drills I came away with tired legs, and the importance of power meter training. Yes, I know I've talked about this last year and looked into a lot of different meters and which one would work best for me. This is the year I invest and start training with a power meter.
Besides riding and all the drills Jacob answered a thousand questions and constantly encouraged us to ask him anything. We had a lot of one on one attention between Jacob and Shawn Adams. I really appreciated their attention to the simple things, like setting your self up for a turn and how to safely make those turns and maintain speed. The club made this clinic very affordable and the weather was just great for riding. Thanks again for making this happen, and I'm sorry more SFW couldn't be there, I went away with a lot of knowledge about riding and training to improve my riding skills and training.
You can teach an old dog new tricks.
Bob