| 1/26/06 7:31 (1138285882) |
2006 Indoor Training Sessions
Feb 4 & 11 by Denis Osowski
Hello Freewheelers! Announcing the 2006 Indoor Training Sessions! Mark your calendars for two separate days
of good times and excitement...well, nah, not really. But, hey, if you can't have good
times...
| 1/19/06 10:16 (1137690988) |
Fitness Clinic Interest Survey
1/19/2006 by Denis Osowski
Hello club members and friends, * We are considering putting on another fitness evaluation clinic
similar to the one we did back in November....with a few changes. * The proposed
dates...
| 1/9/06 18:30 (1136856659) |
Presenting Allied Decal - Title Sponsor for 2006
11/9/2005 by Denis Osowski
It is with great pleasure that I may announce that Allied Decals will again be
the title sponsor of the Summit Freewheelers for 2006! We are very excited by this
news...
| 12/19/05 15:26 (1135031163) |
Details - 2005 Year End Club Banquet
12/19/2005 by Denis Osowski
Hey club members, it's getting close to the annual Summit Freewheeler 2005 year end banquet!
This year's festivities will be held on January 13 from 6:00PM to about 9:30PM. This
year,...
| 11/28/05 16:41 (1133221304) |
FS Concepts Fitness Clinic Presented by SFW
November 19 and 20 by Denis Osowski
Over the November 19 and 20 weekend SFW sponsored a highly successful fitness clinic by FS
Concepts. The club brought in Jacob Fetty of FS concepts to administer testing, evaluate riders,
and...
| 10/28/05 9:21 (1130512885) |
Fall Riding and Fitness Clinic
Nov 18–20 by Denis Osowski
Hello Club Members! We are pleased to announce what we hope to be a great
riding and fitness clinic over Thanksgiving weekend, November 18-20! The Club is bringing in Jacob
Fetty...
| 9/26/05 12:42 (1127760132) |
Fall Challenge - Many Hands Make Light Work
9/26/05 by Becca Blice
Wow, what a day. We certainly did luck out with the weather! 100+ racers showed
up from at least 5 states. I couldn't have been happier at the end of
the...
| 9/26/05 7:16 (1127740579) |
Fall Challenge – Thanks Becca!
9/26/2005 by Ted Ingraham
The Fall Challenge Road Race yesterday was our last big event of 2005 and it
was the best Fall Challenge ever! We had a record turnout, a great race, and
–...
| 9/4/05 7:30 (1125840632) |
Fountain of Youth
09-04-2005 by Jay Wynne
The Ohio State Road Race Championship at Malabar Farm near Mansfield has provided me with
my best opportunity yet to do a race report. It was an absolutely beautiful Sunday
and...
| 8/10/05 14:55 (1123707341) |
2005 Club Picnic
Aug 31, 2005 by Ted
The Club picnic will be Wednesday, August 31, 2005 after the TOP two-man time trial. Again
this year, Tricia has graciously offered to host the picnic. All club members and their
guests...
| 8/10/05 8:59 (1123685973) |
Zoar Road Race - The Newbie Story
8/7/05 by Erol Aspromatis
My inaugural Road Race was The Zoar Road Race this past weekend. The Cat 5
citizens race was 60 riders strong, definitely the largest group of riders I've ever ridden
with....
| 8/9/05 19:59 (1123639157) |
Zoar Race Report
8/9/05 by Douglas Williams
Whoever said Ohio was flat demonstrates an aire of ignorance. A beautiful day spurred massive
turn out in attendance at this Ohio's one-day-classic. The 3/4 field sported over 70 racers,
and...
| 8/5/05 2:04 (1123265057) |
Tall Toona Tales
7/29 - 7/31/2005 by Denis Osowski
Martinsburg was a rolling course and not that difficult on its own but it's all
in how fast you ride it. Fortunately, we didn't...
| 7/24/05 3:39 (1122233986) |
National Development Camp
July 20-24 by Jimmy MacDonald
First of all, the camp was not as we had expected. They changed the rules
a lot from last year to allow kids who didn't qualify through a regional camp
to come if they had good race results and a coach recommendation. There ended up...
| 7/19/05 15:05 (1121799934) |
The Delgros Files
7/19/05 by Allied Decals Cycling Team
There are race tales and then there are Ed's stories. Race write ups that are
actually interesting! How one person can have so much adventure going to races is a
mystery to ponder...
| 7/19/05 12:46 (1121791574) |
Race Tales Through 7/19/05
7/19/05 by Allied Decal Cycling Team
Over the past few months the race team has circulated many race tales of daring
and not so daring adventures among the team riders. Finally, we've gotten around to posting
them for all to see here. Enjoy...
| 7/4/05 13:53 (1120506801) |
THANK YOU SFW!
7/04/04 by LAURIE MACDONALD
I just wanted to thank all of you Summit FreeWheelers for the support you have provided for Jimmy—your financial support (for his camp/races/etc), help with transportation/training/coaching etc.—You guys are a great bunch—and your support is truly appreciated! Thank you! Laurie MacDonald ("Jimmy's Mom")
| 7/4/05 8:53 (1120488783) |
Medina Gazette Article
7-4-05 by Jimmy MacDonald
Family affair at Sizzler
By LISA GAYLE GRAYSON Staff Writer MEDINA — For most
teenage boys, the parent with whom they bond when it comes to sports is the
father....
| 7/1/05 21:55 (1120276534) |
USAC Develoment Camp
6/27-7/1 by Jimmy MacDonald
As most of you probably know, this last week I was in Kutztown, PA attending
a USAC junior development camp. I left on Sunday and after one of the worst
drives...
| 6/29/05 9:15 (1120058118) |
Jimmy Goes to Camp
June 28, 2005 by Jim Mullins
As Ted mentioned Jimmy Mac is at camp. To find out more about what he is doing check out this link.
Hopefully Jimmy is riding well and will be selected for the National Camp later in July. Go Jimmy Mac!!!!!!
| 6/28/05 7:35 (1119965724) |
Jimmy Goes to Camp
6/27/2005 by Ted Ingraham
Like any red-blooded American kid, Jimmy MacDonald is off to summer camp this week. Of
course, Jimmy isn't your regular kid and this isn't your run-of-the-mill summer camp. Jimmy is
among...
| 6/22/05 9:38 (1119454730) |
Lance Week
6/22/2005 by George Liolios
From Dicovery Channel, go to the link for the complete schedule of Lance Week. Team
Discovery Tour de France Excitement Starts June 6th! Lance Week airs June 27-July 3 Tune
in...
| 6/6/05 10:40 (1118068817) |
Ohio State Time Trial
6/6/05 by George Liolios
I wanted to thank all of countless volunteers that worked the State TT. Without your hard work this event would not have happened.
I especially want to thank the dynamic duo of Angelo and Denis for extraordinary effort required all day in keeping everything organized!
| 6/6/05 9:55 (1118066137) |
State Time Trial
June 5, 2005 by Jim Mullins
On behalf of all the competitors I would like to thank the countless staff that helped make this event truly special. The group that organized this event did a great job. Thanks again for all your hard work.
Congratulations to all of the State Champions. Congratulations to the Top Overall Male and Female competitors, you truly did "Bury" the competition.
| 5/18/05 15:47 (1116452841) |
RATL 2005 - SFW ROCKS!
May 18, 2005 by Ted Ingraham
It was cold, dreary, and raining (at least for three of the four weeks) and
the record number of crashes was a real bummer. But all that gloom and doom
couldn't...
| 5/16/05 8:28 (1116253702) |
RATL #4 - Cat IV
May 14th, 2005 by Phil Esempio/Allied Decals Race Team
For four weeks now, the Category IV racers of the Allied Decals team have tried
to come up with an effective strategy to setup a breakaway, and finally, on the
last...
| 5/14/05 20:11 (1116123077) |
RATL 4 Cat 5 Race Report
May 14 by Doug Williams
So far it has been an excellent series for the Cat 5 Freewheelers, and today
proved to be the icing on the cake. Race strategy: Prior to the race start,
freewheelers...
| 5/14/05 13:38 (1116099524) |
TOP and USCF
May 13, 2005 by Ted Ingraham
TOP and USCF: The TOP series will be sanctioned by USCF this year. This provides
us with excellent insurance coverage at a reasonable cost. It also provides an incentive for
more...
| 5/4/05 12:14 (1115230455) |
RATL #2 Race Reports
4/30/05 by Allied Decals Cycling Team
* I was very optimistic about the weather today, telling myself it couldn't be as
bad as last week. It appeared many others were just as hopeful as the fields
were...
| 5/2/05 13:09 (1115060975) |
14th Annual Wilkesville 2 Wilkesville Road Race
May 1st, 2005 by Phil Esempio - Allied Decals Race Team
Wilkesville.... the very mention of this course causes groans usually heard only when other hilly
courses such as Murrysville, or Savage Hill, are mentioned. This year, the State Road Race
Championships...
| 5/2/05 8:38 (1115044718) |
RATL #1 Race Reports
4/23/05 by Allied Decal Cycling Team
Well, after 8 consecutive RATL's with good weather, we were due for a nasty one..and
we got it. Race time weather was 44°F, light rain, and 20 mph winds
out...
| 4/25/05 8:37 (1114439870) |
RATL week #1
4/23/2005 by Ted Ingraham
Cold, Wet, and Tough. That describes the weather and the racers Saturday for the first
week of RATL 2005. Thirty-eight degrees, constant driving rain and gusting winds kept most racers
at...
| 4/20/05 10:37 (1114015075) |
Licking County Crit Race Reports for 4/16/05
4/16/05 by Allied Decals Cycling Team
* The Licking County Crit, a six turn flat course and it's closed. No cars
and yellow lines just turns and intervals. Last year I did this race and finished
3rd...
| 4/20/05 10:31 (1114014684) |
Mingo Creek Race Reports for 4/17/05
4/17/05 by Allied Decals Cycling Team
* There were a few less racers today for some reason (32 in the 1,2,3
40-49 masters, vs 37 last week). That didn't make it any easier though, as there
were...
| 4/12/05 19:23 (1113355412) |
Valley Circuit Race Report - 4/10/05
4/10/05 by Allied Decals Race Team
* Valley Circuit A Race - Men's 1-2-3 * The middle few laps of the
A race were definitely puncuated with lots-o-attacks and they kept on coming as the field
brought...
| 4/12/05 19:14 (1113354852) |
Mingo Creek Race Reports for 4/10/05
4/10/05 by Allied Decals Race Team
* Ed Delgros —————– * Results are posted at: www.acaracing.com/rr041005.html
* What a great
crowd showed up. It was pretty intimidating, since it was my first race of the
year,...
| 3/16/05 10:01 (1110992515) |
Spring is here?
March 16, 2005 by Jim Mullins
With the impending arrival of spring I thought it might be a good time to
remind everyone of a few things. As the weather begins to change and many of
us...
| 1/11/05 16:29 (1105482593) |
Lance Interview
January 10, 2005 by Bob Iden
On NPR's All Things Considered, Melissa Block interviewed Lance Armstrong for 9 minutes. You can hear a replay here. Click on the Play icon in the upper left corner.
| 11/29/04 13:46 (1101757565) |
2005 SFW Race Team Program
11/29/04 by Denis Osowski
For the 2005 race season, the Summit Freewheelers announces that it has revised the Club's
race team structure to be more inclusive of a wider range of the Club's members.
The...